@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #0a0f1e;
  --color-bg-secondary: rgb(23, 23, 23);
  --color-bg-tertiary: #191a1c;
  --color-bg-dark-accent: #191a1c;
  --color-bg-card: #0c0b0b;

  --color-text-primary-dark: #ffffff;
  --color-text-primary-light: #fff;
  --color-text-secondary-dark: #e2e8f0;
  --color-text-secondary-light: #e2e4e6;
  --color-text-muted: #94a3b8;

  --color-primary: #10b981;
  --color-primary-hover: #059669;
  --color-primary-light: #ecfdf5;
  --color-secondary: #8b5cf6;
  --color-secondary-hover: #7c3aed;
  --color-accent: #f59e0b;

  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.15);

  --transition-base: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-fast: all 0.15s cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-secondary);
  color: var(--color-text-primary-light);
  line-height: 1.6;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.5px;
}

h1 {
  font-size: clamp(2.5rem, 5vw, 4rem);
  margin-bottom: var(--space-lg);
}

h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  margin-bottom: var(--space-md);
}

h3 {
  font-size: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: var(--space-md);
}

h4 {
  font-size: 1.25rem;
  margin-bottom: var(--space-sm);
}

p {
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
}

button {
  font-family: var(--font-primary);
  font-weight: 600;
  cursor: pointer;
  border: none;
  transition: var(--transition-base);
  border-radius: var(--radius-lg);
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  padding: var(--space-sm) var(--space-lg);
  font-size: 1rem;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
  padding: var(--space-sm) var(--space-lg);
  font-size: 1rem;
}

.btn-secondary:hover {
  background: var(--color-secondary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
  padding: calc(var(--space-sm) - 2px) calc(var(--space-lg) - 2px);
  font-size: 1rem;
}

.btn-outline:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-hover);
}

.section-dark {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
  padding: var(--space-3xl) 0;
}

.section-dark h2,
.section-dark h3,
.section-dark h4 {
  color: var(--color-text-primary-dark);
}

.section-dark p,
.section-dark li {
  color: var(--color-text-secondary-dark);
}

.section-dark a {
  color: var(--color-primary);
}

.section-light {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary-light);
  padding: var(--space-3xl) 0;
}

.section-light h2,
.section-light h3,
.section-light h4 {
  color: var(--color-text-primary-light);
}

.section-light p,
.section-light li {
  color: var(--color-text-secondary-light);
}

.section-light-accent {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary-light);
  padding: var(--space-3xl) 0;
}

.section-light-accent h2,
.section-light-accent h3,
.section-light-accent h4 {
  color: var(--color-text-primary-light);
}

.section-light-accent p,
.section-light-accent li {
  color: var(--color-text-secondary-light);
}

.section-dark-accent {
  background: var(--color-bg-dark-accent);
  color: var(--color-text-primary-dark);
  padding: var(--space-3xl) 0;
}

.section-dark-accent h2,
.section-dark-accent h3,
.section-dark-accent h4 {
  color: var(--color-text-primary-dark);
}

.section-dark-accent p,
.section-dark-accent li {
  color: var(--color-text-secondary-dark);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-dark {
  background: #1a1f2e;
  color: var(--color-text-primary-dark);
  border: 1px solid #2d3748;
}

.card-dark h3,
.card-dark h4 {
  color: var(--color-text-primary-dark);
}

.card-dark p {
  color: var(--color-text-secondary-dark);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  flex-direction: column;
}

.badge {
  display: inline-block;
  background: var(--color-primary-light);
  color: var(--color-primary);
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-md);
  font-size: 0.875rem;
  font-weight: 600;
}

.badge-secondary {
  background: rgba(139, 92, 246, 0.1);
  color: var(--color-secondary);
}

.badge-accent {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-accent);
}

.list-unstyled {
  list-style: none;
}

.list-unstyled li {
  margin-bottom: var(--space-sm);
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
}

.list-unstyled li::before {
  content: '';
  color: var(--color-primary);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 2px;
}

.text-center {
  text-align: center;
}

.text-muted {
  color: var(--color-text-muted);
}

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }

.px-lg { padding-left: var(--space-lg); padding-right: var(--space-lg); }
.py-lg { padding-top: var(--space-lg); padding-bottom: var(--space-lg); }
.px-xl { padding-left: var(--space-xl); padding-right: var(--space-xl); }
.py-xl { padding-top: var(--space-xl); padding-bottom: var(--space-xl); }

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .container {
    padding: 0 var(--space-md);
  }

  .section-dark,
  .section-light,
  .section-light-accent,
  .section-dark-accent {
    padding: var(--space-2xl) 0;
  }

  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }

  .flex {
    flex-direction: column;
  }

  .flex-between {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}
.header-serenity-nav {
    background: var(--color-bg-primary);
    border-bottom: 1px solid var(--color-border);
    position: static;
    top: 0;
    width: 100%;
    z-index: 100;
    overflow: hidden;
  }

  .header-serenity-nav-container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 3vw, 2rem);
    display: flex;
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
    height: 70px;
    gap: clamp(1rem, 2vw, 2rem);
  }

  .header-serenity-nav-brand {
    display: flex;
    align-items: center;
    text-decoration: none;
    flex-shrink: 0;
    gap: 0.75rem;
    transition: opacity var(--transition-base);
  }

  .header-serenity-nav-brand:hover {
    opacity: 0.8;
  }

  .header-serenity-nav-logo-img {
    width: 40px;
    height: 40px;
    border-radius: 8px;
    object-fit: cover;
    flex-shrink: 0;
  }

  .header-serenity-nav-logo-text {
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 1.25rem;
    color: var(--color-text-primary-light);
    white-space: nowrap;
  }

  .header-serenity-nav-desktop-nav {
    display: none;
    flex-direction: row;
    align-items: center;
    gap: clamp(1.5rem, 2vw, 2.5rem);
    flex: 1;
    justify-content: center;
  }

  .header-serenity-nav-link {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 500;
    color: var(--color-text-primary-light);
    text-decoration: none;
    transition: color var(--transition-base);
    border-bottom: 2px solid transparent;
    padding-bottom: 4px;
  }

  .header-serenity-nav-link:hover {
    color: var(--color-accent);
    border-bottom-color: var(--color-accent);
  }

  .header-serenity-nav-cta-button {
    display: none;
    padding: 0.75rem 1.5rem;
    background: var(--color-accent);
    color: var(--color-text-primary-dark);
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    text-decoration: none;
    border-radius: var(--radius-md);
    transition: background var(--transition-base);
    white-space: nowrap;
    flex-shrink: 0;
  }

  .header-serenity-nav-cta-button:hover {
    background: var(--color-accent);
    opacity: 0.9;
  }

  .header-serenity-nav-mobile-toggle {
    display: flex;
    align-items: center;
    justify-content: center;
    background: transparent;
    border: none;
    color: var(--color-text-primary-light);
    font-size: 1.5rem;
    cursor: pointer;
    padding: 0.5rem;
    transition: color var(--transition-base);
    flex-shrink: 0;
  }

  .header-serenity-nav-mobile-toggle:hover {
    color: var(--color-accent);
  }

  .header-serenity-nav-mobile-menu {
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    max-width: 320px;
    height: 100vh;
    background: var(--color-bg-secondary);
    box-shadow: var(--shadow-lg);
    display: flex;
    flex-direction: column;
    opacity: 0;
    visibility: hidden;
    transform: translateX(100%);
    transition: all var(--transition-base);
    z-index: 99;
    overflow-y: auto;
  }

  .header-serenity-nav-mobile-menu.active {
    opacity: 1;
    visibility: visible;
    transform: translateX(0);
  }

  .header-serenity-nav-mobile-header {
    padding: 1.5rem;
    border-bottom: 1px solid var(--color-border);
    display: flex;
    justify-content: flex-end;
    align-items: center;
  }

  .header-serenity-nav-mobile-close {
    background: transparent;
    border: none;
    color: var(--color-text-primary-light);
    font-size: 1.5rem;
    cursor: pointer;
    padding: 0.5rem;
    transition: color var(--transition-base);
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .header-serenity-nav-mobile-close:hover {
    color: var(--color-accent);
  }

  .header-serenity-nav-mobile-links {
    display: flex;
    flex-direction: column;
    gap: 0;
    flex: 1;
    padding: 1rem 0;
  }

  .header-serenity-nav-mobile-link {
    padding: 1rem 1.5rem;
    color: var(--color-text-primary-light);
    text-decoration: none;
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 500;
    border-bottom: 1px solid var(--color-border);
    transition: background var(--transition-base), color var(--transition-base);
  }

  .header-serenity-nav-mobile-link:hover {
    background: var(--color-bg-tertiary);
    color: var(--color-accent);
  }

  .header-serenity-nav-mobile-cta {
    margin: 1.5rem;
    padding: 0.875rem 1.5rem;
    background: var(--color-accent);
    color: var(--color-text-primary-dark);
    text-decoration: none;
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 600;
    border-radius: var(--radius-md);
    text-align: center;
    transition: background var(--transition-base);
    display: block;
  }

  .header-serenity-nav-mobile-cta:hover {
    background: var(--color-accent);
    opacity: 0.9;
  }

  @media (min-width: 768px) {
    .header-serenity-nav-container {
      height: 80px;
    }

    .header-serenity-nav-desktop-nav {
      display: flex;
    }

    .header-serenity-nav-cta-button {
      display: flex;
    }

    .header-serenity-nav-mobile-toggle {
      display: none;
    }

    .header-serenity-nav-mobile-menu {
      display: none;
    }
  }

  @media (min-width: 1024px) {
    .header-serenity-nav-logo-text {
      font-size: 1.375rem;
    }

    .header-serenity-nav-link {
      font-size: 1rem;
    }

    .header-serenity-nav-cta-button {
      font-size: 1rem;
      padding: 0.875rem 2rem;
    }
  }

    .wellness-hub {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-index {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.hero-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.hero-header {
  text-align: center;
}

.hero-title-index {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.hero-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-secondary-dark);
  margin: clamp(1rem, 2vw, 1.5rem) 0 0 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.hero-buttons {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  justify-content: center;
  align-items: center;
}

@media (min-width: 768px) {
  .hero-buttons {
    flex-direction: row;
    gap: clamp(1rem, 3vw, 2rem);
  }
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1.125rem) clamp(1.5rem, 4vw, 2rem);
  border-radius: 0;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  text-decoration: none;
  transition: all 0.3s ease;
  text-align: center;
  font-weight: 600;
  cursor: pointer;
  border: none;
}

.btn-primary-index {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-secondary-index {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary-index:hover {
  background: var(--color-primary);
  color: #ffffff;
}

.hero-stats {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  justify-content: center;
  align-items: center;
  padding-top: clamp(1rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  align-items: center;
}

.stat-number-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
}

.stat-label-index {
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 1.5vw, 0.875rem);
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 1px;
}

.about-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

@media (min-width: 1024px) {
  .about-content {
    flex-direction: row;
    gap: clamp(3rem, 5vw, 4rem);
  }
}

.about-text {
  flex: 1 1 45%;
}

.about-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
}

.about-description-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.about-detail-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
}

.about-image {
  flex: 1 1 45%;
  min-height: 300px;
}

.about-img-index {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 0;
}

.featured-section-index {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.featured-header {
  text-align: center;
}

.featured-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
}

.featured-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: clamp(0.75rem, 1.5vw, 1rem) 0 0 0;
}

.featured-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featured-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: 0;
  transition: all 0.3s ease;
}

.featured-card-index:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-image-index {
  width: 100%;
  height: auto;
  aspect-ratio: 3/2;
  object-fit: cover;
  border-radius: 0;
}

.card-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
}

.card-description-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.card-link-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
}

.card-link-index:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-cta {
  text-align: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.principles-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.principles-header {
  text-align: center;
}

.principles-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0;
  word-wrap: break-word;
}

.principles-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-light);
  margin: clamp(0.75rem, 1.5vw, 1rem) 0 0 0;
}

.principles-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.principle-item-index {
  flex: 1 1 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.principle-icon-index {
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--color-primary);
}

.principle-name-index {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0;
  word-wrap: break-word;
}

.principle-text-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  margin: 0;
}

.process-section-index {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.process-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.process-header {
  text-align: center;
}

.process-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
}

.process-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: clamp(0.75rem, 1.5vw, 1rem) 0 0 0;
}

.process-steps {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.process-step-index {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-index {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: clamp(4rem, 8vw, 5rem);
}

.step-content-index {
  flex-grow: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.step-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
}

.step-text-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
  margin: 0;
}

.benefits-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.benefits-header {
  text-align: center;
}

.benefits-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0;
  word-wrap: break-word;
}

.benefits-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-light);
  margin: clamp(0.75rem, 1.5vw, 1rem) 0 0 0;
}

.benefits-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.benefit-item-index {
  flex: 1 1 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.benefit-icon-index {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-primary);
}

.benefit-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0;
  word-wrap: break-word;
}

.benefit-text-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  margin: 0;
}

.faq-section-index {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.faq-header {
  text-align: center;
}

.faq-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  word-wrap: break-word;
}

.faq-subtitle-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: clamp(0.75rem, 1.5vw, 1rem) 0 0 0;
}

.faq-items {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
  width: 100%;
}

.faq-item-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: 0;
  border-left: 4px solid var(--color-primary);
}

.faq-question-index {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
  word-wrap: break-word;
}

.faq-answer-index {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin: 0;
}

.cta-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(4rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.cta-box-index {
  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
  padding: clamp(2.5rem, 5vw, 4rem);
  border-radius: 0;
  text-align: center;
  color: #ffffff;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
}

.cta-title-index {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  margin: 0;
  word-wrap: break-word;
}

.cta-text-index {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #ffffff;
  margin: 0;
  line-height: 1.6;
}

.cta-box-index .btn-primary-index {
  background: #ffffff;
  color: var(--color-primary);
  font-weight: 700;
}

.cta-box-index .btn-primary-index:hover {
  background: #f0f0f0;
  color: var(--color-primary);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #0a0f1e;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 2rem);
  box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: #ffffff;
  margin: 0;
  text-align: center;
  flex: 1 1 200px;
}

.cookie-banner-buttons {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-shrink: 0;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.25rem);
  border-radius: 0;
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  cursor: pointer;
  transition: all 0.3s ease;
  font-weight: 600;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
  border: none;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
}

.cookie-btn-decline {
  background: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.cookie-btn-decline:hover {
  border-color: rgba(255, 255, 255, 0.6);
  background: rgba(255, 255, 255, 0.1);
}

@media (max-width: 767px) {
  .hero-buttons {
    flex-direction: column;
  }

  .about-content {
    flex-direction: column;
  }

  .about-image {
    flex: 1 1 100%;
    min-height: 250px;
  }

  .about-text {
    flex: 1 1 100%;
  }

  .process-step-index {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .step-number-index {
    min-width: auto;
  }

  .cookie-banner {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .cookie-banner-text {
    flex: 1 1 100%;
  }

  .cookie-banner-buttons {
    flex: 1 1 100%;
    justify-content: center;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .featured-cards {
    gap: clamp(1rem, 3vw, 2rem);
  }

  .featured-card-index {
    flex: 1 1 calc(50% - 1rem);
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .featured-card-index {
    flex: 1 1 calc(33.333% - 1.5rem);
  }

  .principle-item-index {
    flex: 1 1 calc(50% - 1rem);
  }

  .benefit-item-index {
    flex: 1 1 calc(50% - 1rem);
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.875rem);
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  max-width: 520px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-nav-links {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.footer-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  text-decoration: none;
  transition: all var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-link:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-contact p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.8;
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-legal-links {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border);
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.95rem);
  color: var(--color-text-muted);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: clamp(2rem, 4vw, 3rem);
    align-items: start;
  }

  .footer-about {
    grid-column: 1 / -1;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }

  .footer-nav-links,
  .footer-legal-links {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .footer-link {
    display: inline-block;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    grid-template-columns: 2fr 1.2fr 1.2fr 1.2fr;
  }

  .footer-about {
    grid-column: 1;
  }

  .footer-nav {
    grid-column: 2;
  }

  .footer-contact {
    grid-column: 3;
  }

  .footer-legal {
    grid-column: 4;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}
    

.category-page-stress-management-balance {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-light);
}

.hero-section-stress-management-balance {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-stress-management-balance {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-stress-management-balance {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary-light);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-image-stress-management-balance {
  flex: 1 1 45%;
  min-height: 300px;
  max-height: 500px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.image-stress-management-balance {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.posts-section-stress-management-balance {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.posts-header-stress-management-balance {
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.posts-title-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  line-height: 1.2;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-stress-management-balance {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex: 1 1 280px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.card-stress-management-balance:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-image-stress-management-balance {
  width: 100%;
  aspect-ratio: 3/2;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.card-title-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary-light);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-stress-management-balance {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  font-size: clamp(0.75rem, 0.9vw + 0.5rem, 0.9rem);
  color: var(--color-text-muted);
}

.card-reading-time-stress-management-balance,
.card-level-stress-management-balance,
.card-date-stress-management-balance {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-muted);
}

.card-reading-time-stress-management-balance i,
.card-level-stress-management-balance i,
.card-date-stress-management-balance i {
  color: var(--color-accent);
}

.card-link-stress-management-balance {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  color: var(--color-accent);
  text-decoration: none;
  transition: all var(--transition-fast);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-link-stress-management-balance:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.insight-section-stress-management-balance {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insight-content-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.insight-quote-stress-management-balance {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem);
  border-left: 5px solid var(--color-accent);
  border-radius: var(--radius-md);
}

.insight-text-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  color: var(--color-text-primary-light);
  line-height: 1.5;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insight-author-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  margin: clamp(1rem, 2vw, 1.5rem) 0 0 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insight-context-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.insight-paragraph-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.checklist-section-stress-management-balance {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.checklist-content-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.checklist-header-stress-management-balance {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.checklist-title-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  line-height: 1.2;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.checklist-subtitle-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.checklist-items-stress-management-balance {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.checklist-item-stress-management-balance {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
}

.checklist-icon-stress-management-balance {
  flex-shrink: 0;
  width: 32px;
  height: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-accent);
  font-size: 1.5rem;
}

.checklist-text-stress-management-balance {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.checklist-item-title-stress-management-balance {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary-light);
  line-height: 1.3;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.checklist-item-description-stress-management-balance {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

@media (max-width: 767px) {
  .hero-content-stress-management-balance {
    flex-direction: column;
  }

  .hero-image-stress-management-balance {
    flex: 1 1 100%;
    min-height: 250px;
    max-height: 350px;
  }

  .checklist-item-stress-management-balance {
    flex-direction: column;
    align-items: flex-start;
  }

  .checklist-icon-stress-management-balance {
    align-self: flex-start;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .posts-grid-stress-management-balance {
    gap: clamp(1.25rem, 2.5vw, 2rem);
  }

  .card-stress-management-balance {
    flex: 1 1 calc(50% - 1rem);
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .posts-grid-stress-management-balance {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .card-stress-management-balance {
    flex: 1 1 280px;
  }
}

.main-journaling-stress-relief {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-section-journaling-stress-relief {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-journaling-stress-relief img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.breadcrumbs-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-journaling-stress-relief a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-journaling-stress-relief a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-journaling-stress-relief span {
  color: var(--color-text-muted);
}

.hero-badge-journaling-stress-relief {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(63, 81, 181, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-journaling-stress-relief {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-journaling-stress-relief {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 2rem);
  flex-wrap: wrap;
}

.meta-item-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-light);
}

.meta-item-journaling-stress-relief i {
  color: var(--color-primary);
}

.intro-section-journaling-stress-relief {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-journaling-stress-relief img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.intro-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.techniques-section-journaling-stress-relief {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-content-journaling-stress-relief {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.techniques-header-journaling-stress-relief {
  text-align: center;
}

.techniques-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.techniques-subtitle-journaling-stress-relief {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
  max-width: 600px;
  margin: 0 auto;
}

.techniques-cards-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.technique-card-journaling-stress-relief {
  flex: 1 1 320px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all 0.3s ease;
}

.technique-card-journaling-stress-relief:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.card-number-journaling-stress-relief {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.card-title-journaling-stress-relief {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.025rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
}

.card-example-journaling-stress-relief {
  padding: 1rem;
  background: rgba(63, 81, 181, 0.05);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary-light);
  margin-top: 0.5rem;
}

.card-example-journaling-stress-relief strong {
  color: var(--color-text-primary-light);
}

.practical-section-journaling-stress-relief {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-content-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practical-text-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-journaling-stress-relief img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.practical-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-paragraph-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.results-section-journaling-stress-relief {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.results-content-journaling-stress-relief {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.results-header-journaling-stress-relief {
  text-align: center;
}

.results-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.results-cards-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.result-card-journaling-stress-relief {
  flex: 1 1 260px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: flex-start;
  transition: all 0.3s ease;
  text-align: left;
}

.result-card-journaling-stress-relief:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.result-icon-journaling-stress-relief {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-primary);
}

.result-card-title-journaling-stress-relief {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.result-card-text-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

.tips-section-journaling-stress-relief {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.tips-image-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-image-journaling-stress-relief img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.tips-text-journaling-stress-relief {
  flex: 1 1 50%;
  max-width: 50%;
}

.tips-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-list-journaling-stress-relief {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
}

.tips-item-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  padding-left: 1.5rem;
  position: relative;
}

.tips-item-journaling-stress-relief::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 800;
  font-size: 1.25em;
}

.quote-section-journaling-stress-relief {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-journaling-stress-relief {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.featured-quote-journaling-stress-relief {
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  margin: 0;
}

.quote-text-journaling-stress-relief {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.875rem);
  color: var(--color-text-primary-light);
  font-style: italic;
  font-weight: 600;
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-journaling-stress-relief {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  font-style: normal;
  margin-top: 1rem;
  display: block;
}

.quote-explanation-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
}

.closing-section-journaling-stress-relief {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.closing-content-journaling-stress-relief {
  max-width: 700px;
  margin: 0 auto;
}

.closing-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.closing-paragraph-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-section-journaling-stress-relief {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-journaling-stress-relief {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.disclaimer-box-journaling-stress-relief {
  background: rgba(63, 81, 181, 0.08);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  max-width: 700px;
  width: 100%;
}

.disclaimer-title-journaling-stress-relief {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-journaling-stress-relief {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.025rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
}

.related-section-journaling-stress-relief {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-journaling-stress-relief {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-journaling-stress-relief {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-journaling-stress-relief {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-journaling-stress-relief {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  text-decoration: none;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.related-card-journaling-stress-relief:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.related-image-journaling-stress-relief {
  width: 100%;
  height: auto;
  max-height: 250px;
  overflow: hidden;
}

.related-image-journaling-stress-relief img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-journaling-stress-relief {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-journaling-stress-relief {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-description-journaling-stress-relief {
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .hero-content-journaling-stress-relief,
  .intro-content-journaling-stress-relief,
  .practical-content-journaling-stress-relief,
  .tips-content-journaling-stress-relief {
    flex-direction: column;
  }

  .hero-text-journaling-stress-relief,
  .hero-image-journaling-stress-relief,
  .intro-text-journaling-stress-relief,
  .intro-image-journaling-stress-relief,
  .practical-text-journaling-stress-relief,
  .practical-image-journaling-stress-relief,
  .tips-image-journaling-stress-relief,
  .tips-text-journaling-stress-relief {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .techniques-cards-journaling-stress-relief,
  .results-cards-journaling-stress-relief,
  .related-cards-journaling-stress-relief {
    flex-direction: column;
    align-items: stretch;
  }

  .technique-card-journaling-stress-relief,
  .result-card-journaling-stress-relief,
  .related-card-journaling-stress-relief {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-journaling-stress-relief {
    flex-wrap: wrap;
  }
}

.main-breathing-techniques-anxiety {
  width: 100%;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
  overflow: hidden;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-breathing-techniques-anxiety {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-breathing-techniques-anxiety {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary-light);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 800;
  line-height: 1.2;
}

.hero-subtitle-breathing-techniques-anxiety {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-light);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.meta-item-breathing-techniques-anxiety {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary-light);
  font-weight: 500;
}

.meta-separator-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
  opacity: 0.5;
}

.hero-image-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
}

.hero-img-breathing-techniques-anxiety {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-breathing-techniques-anxiety {
    flex-direction: column;
  }
  
  .hero-text-breathing-techniques-anxiety,
  .hero-image-breathing-techniques-anxiety {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.breadcrumbs-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: clamp(2rem, 3vw, 3rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
}

.breadcrumbs-breathing-techniques-anxiety a {
  color: var(--color-text-secondary-light);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-breathing-techniques-anxiety a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.breadcrumbs-breathing-techniques-anxiety span {
  color: var(--color-text-secondary-light);
  opacity: 0.6;
}

.intro-section-breathing-techniques-anxiety {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-breathing-techniques-anxiety {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  font-weight: 800;
  line-height: 1.25;
}

.intro-paragraph-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
}

.intro-img-breathing-techniques-anxiety {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-breathing-techniques-anxiety {
    flex-direction: column;
  }
  
  .intro-text-breathing-techniques-anxiety,
  .intro-image-breathing-techniques-anxiety {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.technique-one-section-breathing-techniques-anxiety,
.technique-two-section-breathing-techniques-anxiety,
.technique-three-section-breathing-techniques-anxiety {
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-one-section-breathing-techniques-anxiety,
.technique-three-section-breathing-techniques-anxiety {
  background: var(--color-bg-primary);
}

.technique-two-section-breathing-techniques-anxiety {
  background: var(--color-bg-secondary);
}

.technique-wrapper-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.technique-number-breathing-techniques-anxiety {
  font-size: clamp(2.5rem, 5vw, 4rem);
  font-weight: 800;
  flex-shrink: 0;
  width: clamp(4rem, 8vw, 6rem);
  text-align: center;
}

.technique-one-section-breathing-techniques-anxiety .technique-number-breathing-techniques-anxiety {
  color: var(--color-primary);
}

.technique-two-section-breathing-techniques-anxiety .technique-number-breathing-techniques-anxiety {
  color: var(--color-primary);
}

.technique-three-section-breathing-techniques-anxiety .technique-number-breathing-techniques-anxiety {
  color: var(--color-primary);
}

.technique-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
  flex: 1;
}

.technique-text-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-breathing-techniques-anxiety {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
}

.technique-title-breathing-techniques-anxiety {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.25;
}

.technique-one-section-breathing-techniques-anxiety .technique-title-breathing-techniques-anxiety {
  color: var(--color-text-primary-light);
}

.technique-two-section-breathing-techniques-anxiety .technique-title-breathing-techniques-anxiety {
  color: var(--color-text-primary-dark);
}

.technique-three-section-breathing-techniques-anxiety .technique-title-breathing-techniques-anxiety {
  color: var(--color-text-primary-light);
}

.technique-intro-breathing-techniques-anxiety {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.technique-one-section-breathing-techniques-anxiety .technique-intro-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-two-section-breathing-techniques-anxiety .technique-intro-breathing-techniques-anxiety {
  color: var(--color-text-secondary-dark);
}

.technique-three-section-breathing-techniques-anxiety .technique-intro-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-steps-breathing-techniques-anxiety {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.step-breathing-techniques-anxiety {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-label-breathing-techniques-anxiety {
  font-weight: 700;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
}

.technique-one-section-breathing-techniques-anxiety .step-label-breathing-techniques-anxiety {
  color: var(--color-text-primary-light);
}

.technique-two-section-breathing-techniques-anxiety .step-label-breathing-techniques-anxiety {
  color: var(--color-text-primary-dark);
}

.technique-three-section-breathing-techniques-anxiety .step-label-breathing-techniques-anxiety {
  color: var(--color-text-primary-light);
}

.step-text-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.technique-one-section-breathing-techniques-anxiety .step-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-two-section-breathing-techniques-anxiety .step-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-dark);
}

.technique-three-section-breathing-techniques-anxiety .step-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-detail-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
}

.technique-one-section-breathing-techniques-anxiety .technique-detail-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-two-section-breathing-techniques-anxiety .technique-detail-breathing-techniques-anxiety {
  color: var(--color-text-secondary-dark);
}

.technique-three-section-breathing-techniques-anxiety .technique-detail-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-highlight-breathing-techniques-anxiety {
  padding: clamp(1rem, 2vw, 1.5rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(var(--color-primary-rgb, 99, 102, 241), 0.08);
  border-radius: var(--radius-md);
}

.highlight-text-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.technique-one-section-breathing-techniques-anxiety .highlight-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-two-section-breathing-techniques-anxiety .highlight-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-dark);
}

.technique-three-section-breathing-techniques-anxiety .highlight-text-breathing-techniques-anxiety {
  color: var(--color-text-secondary-light);
}

.technique-img-breathing-techniques-anxiety {
  width: 100%;
  height: auto;
  max-height: 350px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .technique-wrapper-breathing-techniques-anxiety {
    flex-direction: column;
  }
  
  .technique-number-breathing-techniques-anxiety {
    width: auto;
  }
  
  .technique-content-breathing-techniques-anxiety {
    flex-direction: column;
  }
  
  .technique-text-breathing-techniques-anxiety,
  .technique-image-breathing-techniques-anxiety {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.when-section-breathing-techniques-anxiety {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.when-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.when-title-breathing-techniques-anxiety {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-light);
  font-weight: 800;
  text-align: center;
  line-height: 1.25;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.when-grid-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.when-card-breathing-techniques-anxiety {
  flex: 1 1 calc(50% - 0.75rem);
  min-width: 280px;
  max-width: 380px;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.when-card-title-breathing-techniques-anxiety {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: 1.3;
}

.when-card-text-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .when-card-breathing-techniques-anxiety {
    flex: 1 1 100%;
  }
}

.summary-section-breathing-techniques-anxiety {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.summary-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.summary-text-breathing-techniques-anxiety {
  flex: 1 1 55%;
  max-width: 55%;
}

.summary-title-breathing-techniques-anxiety {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-dark);
  font-weight: 800;
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.25;
}

.summary-paragraph-breathing-techniques-anxiety {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 1.5vw, 1.5rem);
}

.summary-box-breathing-techniques-anxiety {
  flex: 1 1 45%;
  max-width: 45%;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.5rem);
}

.summary-box-title-breathing-techniques-anxiety {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.reference-item-breathing-techniques-anxiety {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--color-border-light);
}

.reference-item-breathing-techniques-anxiety:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.reference-label-breathing-techniques-anxiety {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
}

.reference-value-breathing-techniques-anxiety {
  font-size: clamp(0.8rem, 0.95vw, 0.95rem);
  color: var(--color-text-secondary-light);
  font-style: italic;
}

@media (max-width: 768px) {
  .summary-content-breathing-techniques-anxiety {
    flex-direction: column;
  }
  
  .summary-text-breathing-techniques-anxiety,
  .summary-box-breathing-techniques-anxiety {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-breathing-techniques-anxiety {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-breathing-techniques-anxiety {
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.disclaimer-title-breathing-techniques-anxiety {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  margin-bottom: 1rem;
}

.disclaimer-text-breathing-techniques-anxiety {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.65;
}

.related-section-breathing-techniques-anxiety {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-breathing-techniques-anxiety {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-breathing-techniques-anxiety {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary-dark);
  font-weight: 800;
  text-align: center;
  line-height: 1.25;
}

.related-cards-breathing-techniques-anxiety {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-breathing-techniques-anxiety {
  flex: 1 1 calc(33.333% - 1rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-primary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  text-decoration: none;
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
  border: 1px solid var(--color-border-light);
}

.related-card-breathing-techniques-anxiety:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.related-image-breathing-techniques-anxiety {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: var(--color-bg-card);
}

.related-img-breathing-techniques-anxiety {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-breathing-techniques-anxiety:hover .related-img-breathing-techniques-anxiety {
  transform: scale(1.05);
}

.related-card-text-breathing-techniques-anxiety {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.related-card-title-breathing-techniques-anxiety {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.3rem);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: 1.3;
}

.related-card-desc-breathing-techniques-anxiety {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary-light);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-breathing-techniques-anxiety {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-breathing-techniques-anxiety {
    flex: 1 1 100%;
  }
}

.main-nature-based-relaxation {
font-family: var(--font-primary);
color: var(--color-text-primary-light);
background: var(--color-bg-primary);
overflow: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block;
}

.hero-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(2rem, 5vw, 4rem) 0 clamp(2rem, 4vw, 3rem) 0;
overflow: hidden;
}

.hero-content-nature-based-relaxation {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2.5rem);
}

.breadcrumbs-nature-based-relaxation {
display: flex;
flex-wrap: wrap;
align-items: center;
gap: 0.5rem;
font-size: clamp(0.75rem, 1vw, 0.875rem);
color: var(--color-text-secondary-light);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.breadcrumbs-nature-based-relaxation a {
color: var(--color-accent);
text-decoration: none;
transition: color 0.3s ease;
}

.breadcrumbs-nature-based-relaxation a:hover {
color: var(--color-primary);
text-decoration: underline;
}

.hero-meta-nature-based-relaxation {
display: flex;
flex-wrap: wrap;
align-items: center;
gap: 0.75rem;
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary-light);
margin-bottom: 1rem;
}

.meta-item-nature-based-relaxation {
font-weight: 500;
}

.meta-divider-nature-based-relaxation {
color: var(--color-text-muted);
}

.hero-title-nature-based-relaxation {
font-size: clamp(2rem, 6vw, 3.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.2;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-subtitle-nature-based-relaxation {
font-size: clamp(1rem, 2vw, 1.25rem);
color: var(--color-text-secondary-light);
line-height: 1.6;
margin-bottom: clamp(2rem, 4vw, 3rem);
max-width: 700px;
}

.hero-image-nature-based-relaxation {
width: 100%;
height: auto;
max-height: 500px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.intro-section-nature-based-relaxation {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.intro-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.intro-text-wrapper-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.intro-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.intro-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.25rem;
}

.intro-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.forest-bathing-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.forest-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.forest-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.forest-text-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.forest-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.forest-text-content-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.5rem;
}

.forest-highlight-nature-based-relaxation {
background: var(--color-bg-tertiary);
padding: clamp(1.5rem, 3vw, 2rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: 1.5rem;
}

.highlight-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-primary-light);
line-height: 1.7;
margin: 0;
}

.water-section-nature-based-relaxation {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.water-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.water-text-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.water-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.water-text-content-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.5rem;
}

.water-list-nature-based-relaxation {
list-style: none;
padding: 0;
margin: 0;
display: flex;
flex-direction: column;
gap: 1rem;
}

.list-item-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.6;
padding-left: 1.5rem;
position: relative;
}

.list-item-nature-based-relaxation::before {
content: "";
position: absolute;
left: 0;
color: var(--color-accent);
font-weight: bold;
}

.water-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.urban-nature-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.urban-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.urban-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.urban-text-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.urban-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.urban-text-content-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.5rem;
}

.urban-strategies-nature-based-relaxation {
background: var(--color-bg-tertiary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-md);
margin-top: 1.5rem;
}

.strategies-title-nature-based-relaxation {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary-light);
margin-bottom: 1rem;
}

.strategies-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary-light);
line-height: 1.7;
margin: 0;
}

.seasonal-section-nature-based-relaxation {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.seasonal-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.seasonal-text-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.seasonal-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.seasonal-text-content-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.25rem;
}

.seasonal-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.practical-tips-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.practical-content-nature-based-relaxation {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2.5rem);
}

.practical-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
text-align: center;
word-wrap: break-word;
overflow-wrap: break-word;
}

.practical-intro-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
text-align: center;
max-width: 700px;
margin: 0 auto;
}

.tips-grid-nature-based-relaxation {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.tip-card-nature-based-relaxation {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-secondary);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
display: flex;
flex-direction: column;
gap: 1rem;
transition: transform 0.3s ease;
}

.tip-card-nature-based-relaxation:hover {
transform: translateY(-4px);
}

.tip-title-nature-based-relaxation {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
word-wrap: break-word;
overflow-wrap: break-word;
}

.tip-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary-light);
line-height: 1.7;
margin: 0;
}

.science-section-nature-based-relaxation {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.science-content-nature-based-relaxation {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.science-text-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
}

.science-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
word-wrap: break-word;
overflow-wrap: break-word;
}

.science-text-content-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
margin-bottom: 1.25rem;
}

.science-image-nature-based-relaxation {
flex: 1 1 50%;
max-width: 50%;
width: 100%;
height: auto;
max-height: 400px;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
}

.conclusion-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.conclusion-content-nature-based-relaxation {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2.5rem);
max-width: 800px;
margin: 0 auto;
}

.conclusion-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
text-align: center;
word-wrap: break-word;
overflow-wrap: break-word;
}

.conclusion-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: var(--color-text-secondary-light);
line-height: 1.8;
text-align: center;
}

.cta-box-nature-based-relaxation {
background: linear-gradient(135deg, var(--color-accent), var(--color-primary));
padding: clamp(2rem, 4vw, 3rem);
border-radius: var(--radius-lg);
text-align: center;
color: #ffffff;
display: flex;
flex-direction: column;
gap: 1rem;
align-items: center;
}

.cta-title-nature-based-relaxation {
font-size: clamp(1.25rem, 3vw, 1.75rem);
font-weight: 700;
color: #ffffff;
line-height: 1.3;
word-wrap: break-word;
overflow-wrap: break-word;
}

.cta-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1.125rem);
color: #ffffff;
line-height: 1.6;
margin: 0;
}

.btn-nature-based-relaxation {
display: inline-block;
padding: 0.75rem 2rem;
background: #ffffff;
color: var(--color-accent);
text-decoration: none;
border-radius: var(--radius-md);
font-weight: 600;
font-size: clamp(0.875rem, 1vw, 1rem);
transition: all 0.3s ease;
text-align: center;
cursor: pointer;
}

.btn-primary-nature-based-relaxation {
background: #ffffff;
color: var(--color-accent);
}

.btn-primary-nature-based-relaxation:hover {
background: var(--color-bg-secondary);
color: var(--color-accent);
opacity: 0.95;
}

.related-section-nature-based-relaxation {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.related-content-nature-based-relaxation {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-nature-based-relaxation {
font-size: clamp(1.5rem, 4vw, 2.5rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
text-align: center;
word-wrap: break-word;
overflow-wrap: break-word;
margin-bottom: 1rem;
}

.related-cards-nature-based-relaxation {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.related-card-nature-based-relaxation {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-lg);
overflow: hidden;
display: flex;
flex-direction: column;
gap: 1rem;
transition: transform 0.3s ease, box-shadow 0.3s ease;
box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.related-card-nature-based-relaxation:hover {
transform: translateY(-4px);
box-shadow: 0 8px 16px rgba(0, 0, 0, 0.12);
}

.related-image-nature-based-relaxation {
width: 100%;
height: auto;
max-height: 220px;
object-fit: cover;
display: block;
}

.related-card-nature-based-relaxation > * {
padding: 0 clamp(1rem, 2vw, 1.5rem);
}

.related-image-nature-based-relaxation {
padding: 0;
margin: 0;
}

.related-card-title-nature-based-relaxation {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
word-wrap: break-word;
overflow-wrap: break-word;
}

.related-card-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary-light);
line-height: 1.6;
margin: 0;
flex-grow: 1;
}

.related-link-nature-based-relaxation {
display: inline-block;
color: var(--color-accent);
text-decoration: none;
font-weight: 600;
font-size: clamp(0.875rem, 1vw, 1rem);
transition: color 0.3s ease;
padding-bottom: clamp(1rem, 2vw, 1.5rem);
}

.related-link-nature-based-relaxation:hover {
color: var(--color-primary);
text-decoration: underline;
}

.disclaimer-section-nature-based-relaxation {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.disclaimer-content-nature-based-relaxation {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
max-width: 800px;
margin: 0 auto;
background: var(--color-bg-tertiary);
padding: clamp(1.5rem, 3vw, 2.5rem);
border-radius: var(--radius-lg);
border-left: 4px solid var(--color-accent);
}

.disclaimer-title-nature-based-relaxation {
font-size: clamp(1.125rem, 2vw, 1.375rem);
font-weight: 700;
color: var(--color-text-primary-light);
line-height: 1.3;
word-wrap: break-word;
overflow-wrap: break-word;
}

.disclaimer-text-nature-based-relaxation {
font-size: clamp(0.875rem, 1vw, 1rem);
color: var(--color-text-secondary-light);
line-height: 1.7;
margin: 0;
}

@media (max-width: 768px) {
.intro-content-nature-based-relaxation,
.forest-content-nature-based-relaxation,
.water-content-nature-based-relaxation,
.urban-content-nature-based-relaxation,
.seasonal-content-nature-based-relaxation,
.science-content-nature-based-relaxation {
flex-direction: column;
}

.intro-text-wrapper-nature-based-relaxation,
.forest-text-nature-based-relaxation,
.forest-image-nature-based-relaxation,
.water-text-nature-based-relaxation,
.water-image-nature-based-relaxation,
.urban-text-nature-based-relaxation,
.urban-image-nature-based-relaxation,
.seasonal-text-nature-based-relaxation,
.seasonal-image-nature-based-relaxation,
.science-text-nature-based-relaxation,
.science-image-nature-based-relaxation,
.intro-image-nature-based-relaxation {
flex: 1 1 100%;
max-width: 100%;
}

.hero-title-nature-based-relaxation {
margin-bottom: 1rem;
}

.related-card-nature-based-relaxation {
flex: 1 1 100%;
max-width: 100%;
}
}

@media (min-width: 768px) and (max-width: 1023px) {
.tips-grid-nature-based-relaxation {
gap: clamp(1.25rem, 3vw, 1.75rem);
}

.tip-card-nature-based-relaxation {
flex: 1 1 calc(50% - 0.875rem);
}

.related-card-nature-based-relaxation {
flex: 1 1 calc(50% - 1rem);
}
}

::-webkit-scrollbar {
width: 10px;
}

::-webkit-scrollbar-track {
background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
background: var(--color-primary);
border-radius: 5px;
}

.main-work-life-boundaries {
width: 100%;
overflow-x: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block;
}

h1, h2, h3, h4, h5, h6, p {
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-section-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(2rem, 6vw, 4rem) 0;
overflow: hidden;
}

.hero-content-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.hero-text-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.breadcrumbs-work-life-boundaries {
display: flex;
align-items: center;
gap: 0.5rem;
margin-bottom: clamp(1rem, 3vw, 2rem);
font-size: clamp(0.75rem, 1vw, 0.95rem);
}

.breadcrumbs-work-life-boundaries a {
color: var(--color-primary);
text-decoration: none;
transition: color 0.3s ease;
}

.breadcrumbs-work-life-boundaries a:hover {
color: var(--color-primary-hover);
text-decoration: underline;
}

.breadcrumbs-work-life-boundaries span {
color: var(--color-text-muted);
}

.hero-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
font-weight: 800;
line-height: 1.2;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.95rem, 1.5vw, 1.25rem);
line-height: 1.6;
margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-work-life-boundaries {
display: flex;
align-items: center;
gap: 0.75rem;
font-size: clamp(0.8rem, 1vw, 0.95rem);
color: var(--color-text-muted);
}

.meta-item-work-life-boundaries {
display: inline-block;
}

.meta-divider-work-life-boundaries {
color: var(--color-text-muted);
opacity: 0.5;
}

.hero-image-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.hero-img-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
.hero-content-work-life-boundaries {
flex-direction: column;
}

.hero-text-work-life-boundaries,
.hero-image-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.intro-section-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.intro-content-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.intro-text-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.intro-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.intro-paragraph-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.2vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.intro-img-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
.intro-content-work-life-boundaries {
flex-direction: column;
}

.intro-text-work-life-boundaries,
.intro-image-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.strategy-one-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.strategy-wrapper-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.strategy-image-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-img-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

.strategy-text-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.strategy-paragraph-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.strategy-wrapper-work-life-boundaries {
flex-direction: column;
}

.strategy-image-work-life-boundaries,
.strategy-text-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.strategy-two-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.strategy-wrapper-two-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.strategy-text-two-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-title-two-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.strategy-paragraph-two-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.strategy-image-two-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-img-two-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
.strategy-wrapper-two-work-life-boundaries {
flex-direction: column;
}

.strategy-text-two-work-life-boundaries,
.strategy-image-two-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.strategy-three-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.strategy-wrapper-three-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.strategy-image-three-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-img-three-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

.strategy-text-three-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.strategy-title-three-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.strategy-paragraph-three-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.strategy-wrapper-three-work-life-boundaries {
flex-direction: column;
}

.strategy-image-three-work-life-boundaries,
.strategy-text-three-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.saying-no-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.saying-no-content-work-life-boundaries {
max-width: 900px;
margin: 0 auto;
}

.saying-no-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
line-height: 1.2;
text-align: center;
}

.saying-no-quote-work-life-boundaries {
background: rgba(var(--color-primary-rgb, 59, 130, 246), 0.08);
border-left: 4px solid var(--color-primary);
padding: clamp(1.5rem, 3vw, 2.5rem);
margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
border-radius: var(--radius-md);
}

.quote-text-work-life-boundaries {
color: var(--color-text-primary-light);
font-style: italic;
font-size: clamp(1rem, 1.3vw, 1.25rem);
line-height: 1.7;
margin: 0;
}

.saying-no-paragraph-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.saying-no-list-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.8;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
padding-left: 2rem;
list-style-position: outside;
}

.list-item-work-life-boundaries {
margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.communicate-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.communicate-wrapper-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.communicate-text-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.communicate-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.communicate-paragraph-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

.communicate-image-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.communicate-img-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
.communicate-wrapper-work-life-boundaries {
flex-direction: column;
}

.communicate-text-work-life-boundaries,
.communicate-image-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.implementation-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.implementation-content-work-life-boundaries {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2.5rem);
}

.implementation-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(0.5rem, 1vw, 1rem);
line-height: 1.2;
text-align: center;
}

.implementation-intro-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
text-align: center;
margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.implementation-steps-work-life-boundaries {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.step-card-work-life-boundaries {
flex: 1 1 100%;
max-width: 400px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-lg);
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
box-shadow: var(--shadow-sm);
transition: transform 0.3s ease;
}

.step-card-work-life-boundaries:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.step-number-work-life-boundaries {
font-size: clamp(2rem, 5vw, 3.5rem);
font-weight: 800;
color: var(--color-primary);
font-family: var(--font-primary);
line-height: 1;
}

.step-content-work-life-boundaries {
display: flex;
flex-direction: column;
gap: clamp(0.5rem, 1vw, 1rem);
}

.step-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.1rem, 2vw, 1.4rem);
font-weight: 700;
line-height: 1.3;
}

.step-text-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.85rem, 1vw, 1rem);
line-height: 1.6;
}

@media (max-width: 768px) {
.step-card-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.personal-time-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.personal-wrapper-work-life-boundaries {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.personal-image-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.personal-img-work-life-boundaries {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
display: block;
box-shadow: var(--shadow-md);
}

.personal-text-work-life-boundaries {
flex: 1 1 50%;
max-width: 50%;
}

.personal-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
}

.personal-paragraph-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
}

@media (max-width: 768px) {
.personal-wrapper-work-life-boundaries {
flex-direction: column;
}

.personal-image-work-life-boundaries,
.personal-text-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.conclusion-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.conclusion-content-work-life-boundaries {
max-width: 900px;
margin: 0 auto;
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(0.5rem, 1vw, 1rem);
line-height: 1.2;
text-align: center;
}

.conclusion-paragraph-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.9rem, 1.1vw, 1.1rem);
line-height: 1.7;
}

.related-work-life-boundaries {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 6rem) 0;
overflow: hidden;
}

.related-content-work-life-boundaries {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1.4rem, 3.5vw, 2.5rem);
font-weight: 700;
margin-bottom: clamp(0.5rem, 1vw, 1rem);
line-height: 1.2;
text-align: center;
}

.related-cards-work-life-boundaries {
display: flex;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.related-card-work-life-boundaries {
flex: 1 1 100%;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-lg);
overflow: hidden;
box-shadow: var(--shadow-md);
transition: transform 0.3s ease, box-shadow 0.3s ease;
display: flex;
flex-direction: column;
}

.related-card-work-life-boundaries:hover {
transform: translateY(-6px);
box-shadow: var(--shadow-lg);
}

.related-image-work-life-boundaries {
width: 100%;
height: 220px;
overflow: hidden;
}

.related-img-work-life-boundaries {
width: 100%;
height: 100%;
object-fit: cover;
display: block;
}

.related-info-work-life-boundaries {
padding: clamp(1.25rem, 2vw, 1.75rem);
display: flex;
flex-direction: column;
gap: clamp(0.75rem, 1.5vw, 1.25rem);
flex-grow: 1;
}

.related-card-title-work-life-boundaries {
color: var(--color-text-primary-dark);
font-family: var(--font-heading);
font-size: clamp(1rem, 2vw, 1.3rem);
font-weight: 700;
line-height: 1.3;
}

.related-card-text-work-life-boundaries {
color: var(--color-text-secondary-dark);
font-size: clamp(0.85rem, 1vw, 1rem);
line-height: 1.6;
flex-grow: 1;
}

.related-link-work-life-boundaries {
color: var(--color-primary);
text-decoration: none;
font-weight: 600;
font-size: clamp(0.9rem, 1vw, 1rem);
transition: color 0.3s ease;
display: inline-block;
margin-top: clamp(0.5rem, 1vw, 1rem);
}

.related-link-work-life-boundaries:hover {
color: var(--color-primary-hover);
text-decoration: underline;
}

@media (max-width: 768px) {
.related-card-work-life-boundaries {
flex: 1 1 100%;
max-width: 100%;
}
}

.disclaimer-work-life-boundaries {
background: var(--color-bg-secondary);
padding: clamp(2.5rem, 6vw, 5rem) 0;
overflow: hidden;
}

.disclaimer-content-work-life-boundaries {
max-width: 900px;
margin: 0 auto;
background: rgba(var(--color-primary-rgb, 59, 130, 246), 0.05);
border: 1px solid var(--color-border);
border-radius: var(--radius-lg);
padding: clamp(1.5rem, 3vw, 2.5rem);
}

.disclaimer-title-work-life-boundaries {
color: var(--color-text-primary-light);
font-family: var(--font-heading);
font-size: clamp(1.1rem, 2vw, 1.4rem);
font-weight: 700;
margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
line-height: 1.3;
}

.disclaimer-text-work-life-boundaries {
color: var(--color-text-secondary-light);
font-size: clamp(0.85rem, 1vw, 1rem);
line-height: 1.7;
}

@media (max-width: 768px) {
.related-card-work-life-boundaries {
flex: 1 1 100%;
}
}

@media (max-width: 1024px) {
.hero-content-work-life-boundaries,
.intro-content-work-life-boundaries,
.strategy-wrapper-work-life-boundaries,
.strategy-wrapper-two-work-life-boundaries,
.strategy-wrapper-three-work-life-boundaries,
.communicate-wrapper-work-life-boundaries,
.personal-wrapper-work-life-boundaries {
gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-title-work-life-boundaries,
.intro-title-work-life-boundaries,
.strategy-title-work-life-boundaries,
.strategy-title-two-work-life-boundaries,
.strategy-title-three-work-life-boundaries,
.communicate-title-work-life-boundaries,
.personal-title-work-life-boundaries {
font-size: clamp(1.4rem, 3vw, 2.2rem);
}
}

@media (max-width: 480px) {
.breadcrumbs-work-life-boundaries {
font-size: 0.7rem;
}

.hero-meta-work-life-boundaries {
flex-direction: column;
align-items: flex-start;
gap: 0.25rem;
}

.meta-divider-work-life-boundaries {
display: none;
}

.saying-no-list-work-life-boundaries {
padding-left: 1.5rem;
font-size: 0.9rem;
}
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block !important;
}

.serenity-wellness-journey-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
  font-family: var(--font-primary);
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 4rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary-dark);
  max-width: 600px;
  line-height: 1.6;
}

.hero-image-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  max-height: 500px;
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

.foundation-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.section-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.section-tag-about {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(var(--color-primary-rgb, 79, 70, 229), 0.1);
  color: var(--color-primary);
  border-radius: 25px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.section-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.section-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary-light);
  max-width: 650px;
  margin: 0 auto;
  line-height: 1.7;
}

.foundation-cards-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.foundation-card-about {
  flex: 1 1 280px;
  max-width: 320px;
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 10px;
  border: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
}

.foundation-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-icon-about {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.card-title-about {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 0.75rem;
}

.card-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
}

.story-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3.5rem);
  align-items: center;
}

.story-text-about {
  flex: 1 1 50%;
  min-width: 280px;
}

.story-visual-about {
  flex: 1 1 50%;
  min-width: 280px;
}

.story-image-about {
  width: 100%;
  height: auto;
  max-height: 450px;
  border-radius: 10px;
  object-fit: cover;
  display: block;
}

.story-heading-about {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 1.5rem;
  line-height: 1.3;
}

.story-paragraph-about {
  font-size: clamp(0.9rem, 1vw, 1.1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.story-paragraph-about:last-child {
  margin-bottom: 0;
}

.approach-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  margin-top: clamp(2rem, 4vw, 3rem);
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-about {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  min-width: 80px;
  line-height: 1;
}

.step-content-about {
  flex: 1;
  padding-top: 0.5rem;
}

.step-title-about {
  font-size: clamp(1.15rem, 2vw, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: 0.75rem;
}

.step-text-about {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
}

.values-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(2rem, 4vw, 3rem);
}

.value-item-about {
  flex: 1 1 220px;
  max-width: 280px;
  padding: clamp(1.5rem, 2vw, 2rem);
  text-align: center;
}

.value-icon-about {
  font-size: clamp(2.25rem, 4vw, 3rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.value-name-about {
  font-size: clamp(1.05rem, 1.8vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 0.75rem;
}

.value-description-about {
  font-size: clamp(0.85rem, 0.95vw, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: 1.6;
}

.featured-quote-about {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 3rem);
  border-radius: 8px;
  margin: clamp(2rem, 4vw, 3rem) auto;
  max-width: 700px;
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-style: italic;
  color: var(--color-text-primary-light);
  margin-bottom: 1.5rem;
  line-height: 1.8;
}

.quote-author-about {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-light);
  font-style: normal;
  display: block;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  text-align: center;
  max-width: 800px;
}

.disclaimer-title-about {
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
}

.disclaimer-icon-about {
  font-size: 1.3em;
  color: var(--color-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .story-split-about {
    flex-direction: column;
  }

  .story-text-about,
  .story-visual-about {
    flex: 1 1 100%;
  }

  .process-step-about {
    flex-direction: column;
    gap: 1rem;
    align-items: center;
    text-align: center;
  }

  .step-number-about {
    min-width: auto;
  }

  .value-item-about {
    flex: 1 1 100%;
    max-width: none;
  }

  .section-header-about {
    margin-bottom: 1.5rem;
  }
}

@media (max-width: 480px) {
  .hero-title-about {
    font-size: clamp(1.5rem, 5vw, 2.5rem);
  }

  .section-title-about {
    font-size: clamp(1.25rem, 3vw, 2rem);
  }

  .foundation-card-about {
    flex: 1 1 100%;
    max-width: none;
  }

  .process-step-about {
    padding: 1rem 0;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-hero {
  background-color: var(--color-bg-dark-accent);
  padding: 3rem 1rem;
  overflow: hidden;
}

.services-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.services-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: 0;
  line-height: 1.6;
  font-weight: 400;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4rem 2rem;
  }

  .services-hero__title {
    margin-bottom: var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem 2rem;
  }
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: 2.5rem 1rem;
  overflow: hidden;
}

.services-content__container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-content {
    padding: 4rem 2rem;
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .services-content {
    padding: 5rem 2rem;
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  border: 1px solid rgba(0, 0, 0, 0.08);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.service-card__icon {
  width: 60px;
  height: 60px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
  font-size: 1.75rem;
  color: var(--color-primary);
}

.service-card__title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-sm) 0;
  line-height: 1.3;
}

.service-card__description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.3rem, 1.05rem);
  color: var(--color-text-secondary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.7;
  flex-grow: 1;
}

.service-card__highlights {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.service-card__highlights li {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.25rem, 0.95rem);
  color: var(--color-text-muted);
  padding-left: 1.5rem;
  position: relative;
}

.service-card__highlights li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

@media (min-width: 768px) {
  .service-card {
    padding: var(--space-xl);
  }

  .service-card__icon {
    width: 70px;
    height: 70px;
    font-size: 2rem;
  }
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.services-cta__container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.services-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.3;
}

.services-cta__description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.3rem, 1.1rem);
  color: var(--color-text-secondary-light);
  margin: 0 0 var(--space-lg) 0;
  line-height: 1.7;
}

.services-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  padding: 1rem 2.5rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.services-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .services-cta {
    padding: 4rem 2rem;
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: 5rem 2rem;
  }
}

@media (max-width: 767px) {
  .service-card:hover {
    transform: none;
  }
}

.portfolio-page {
  width: 100%;
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 900px;
  margin: 0 auto;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  letter-spacing: -0.5px;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: 0;
  line-height: 1.6;
}

.portfolio-projects {
  background-color: var(--color-bg-secondary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-2xl);
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
}

.portfolio-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.portfolio-card-image {
  width: 100%;
  height: 240px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-card-content {
  padding: var(--space-lg);
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

.portfolio-card-meta {
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
  flex-wrap: wrap;
  align-items: center;
}

.portfolio-card-category {
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  background-color: var(--color-primary-light);
  color: var(--color-text-primary-dark);
  padding: 0.375rem var(--space-sm);
  border-radius: var(--radius-sm);
}

.portfolio-card-year {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-sm) 0;
  font-weight: 700;
  line-height: 1.4;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-dark);
  margin: 0;
  line-height: 1.7;
}

.portfolio-cta {
  background-color: var(--color-bg-primary);
  padding: var(--space-3xl) var(--space-md);
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
  font-weight: 700;
  letter-spacing: -0.5px;
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  margin: 0 0 var(--space-2xl) 0;
  line-height: 1.7;
}

.portfolio-cta-button {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  color: var(--color-text-primary-light);
  background-color: var(--color-accent);
  padding: var(--space-sm) var(--space-2xl);
  border-radius: var(--radius-md);
  transition: background-color var(--transition-fast), transform var(--transition-fast);
  cursor: pointer;
  border: none;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.portfolio-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--space-3xl) var(--space-xl);
  }

  .portfolio-projects {
    padding: var(--space-3xl) var(--space-xl);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2xl);
  }

  .portfolio-card {
    flex-direction: column;
  }

  .portfolio-card-image {
    height: 280px;
  }

  .portfolio-cta {
    padding: var(--space-3xl) var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: 5rem var(--space-xl);
  }

  .portfolio-projects {
    padding: 5rem var(--space-xl);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-3xl);
  }

  .portfolio-card-image {
    height: 320px;
  }

  .portfolio-cta {
    padding: 5rem var(--space-xl);
  }
}

.wellness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary-light);
  font-family: var(--font-primary);
}

.wellness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.wellness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-3xl) 0;
}

.wellness-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.wellness-docs .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-3xl);
  font-style: italic;
}

.wellness-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: 1.3;
}

.wellness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary-light);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.wellness-docs ul {
  list-style-type: disc;
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.wellness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary-light);
  line-height: 1.7;
  margin-bottom: var(--space-sm);
}

.wellness-docs strong {
  color: var(--color-text-primary-light);
  font-weight: 600;
}

.wellness-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin-top: var(--space-3xl);
}

.wellness-docs .contact-section h2 {
  color: var(--color-text-primary-light);
  margin-top: 0;
}

.wellness-docs .contact-section p {
  color: var(--color-text-primary-light);
  margin-bottom: var(--space-sm);
}

.wellness-docs .contact-section strong {
  color: var(--color-text-primary-light);
}

@media (min-width: 768px) {
  .wellness-docs .container {
    padding: 0 var(--space-lg);
  }

  .wellness-docs .content {
    padding: var(--space-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .wellness-docs .container {
    padding: 0 var(--space-xl);
  }

  .wellness-docs .content {
    padding: var(--space-3xl) 0;
  }
}

.thank-you-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
}

.thank-you-section {
  width: 100%;
  padding: var(--space-lg);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.thank-you-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-lg);
}

.success-icon {
  font-size: clamp(3rem, 10vw, 5rem);
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
  animation: scaleInPulse 0.6s ease-out;
}

.thank-you-page h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  line-height: 1.2;
  margin: 0;
}

.thank-you-lead {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0;
  letter-spacing: 0.3px;
}

.thank-you-message {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary-light);
  line-height: 1.7;
  margin: 0;
  max-width: 600px;
}

.thank-you-next-steps {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.7;
  margin: 0;
  max-width: 600px;
  font-weight: 500;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 600;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: var(--transition-base);
  white-space: nowrap;
  letter-spacing: 0.3px;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  box-shadow: var(--shadow-md);
  margin-top: var(--space-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@keyframes scaleInPulse {
  0% {
    transform: scale(0);
    opacity: 0;
  }
  50% {
    transform: scale(1.1);
  }
  100% {
    transform: scale(1);
    opacity: 1;
  }
}

@media (min-width: 768px) {
  .thank-you-section {
    padding: var(--space-2xl);
  }

  .thank-you-content {
    gap: var(--space-xl);
  }

  .success-icon {
    margin-bottom: var(--space-md);
  }

  .thank-you-page h1 {
    margin-bottom: var(--space-sm);
  }
}

@media (min-width: 1024px) {
  .thank-you-section {
    padding: var(--space-3xl) var(--space-2xl);
  }

  .thank-you-content {
    gap: var(--space-2xl);
  }

  .success-icon {
    margin-bottom: var(--space-lg);
  }

  .btn-primary {
    margin-top: var(--space-lg);
  }
}

@media (prefers-reduced-motion: reduce) {
  .success-icon {
    animation: none;
  }

  .btn,
  .btn-primary {
    transition: none;
  }

  .btn-primary:hover {
    transform: none;
  }

  .btn-primary:active {
    transform: none;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--space-lg);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.error-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  align-items: center;
  padding: var(--space-lg) 0;
}

.error-visual {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
}

.error-code-container {
  position: relative;
  display: inline-block;
  margin-bottom: var(--space-md);
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(5rem, 15vw, 10rem);
  font-weight: 900;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  background-clip: text;
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  line-height: 1;
  letter-spacing: -2px;
  display: block;
  animation: float-up 3s ease-in-out infinite;
}

@keyframes float-up {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-10px);
  }
}

.error-illustration {
  width: clamp(80px, 20vw, 140px);
  height: clamp(80px, 20vw, 140px);
  color: var(--color-primary);
  opacity: 0.8;
  animation: gentle-spin 4s linear infinite;
}

@keyframes gentle-spin {
  0%, 100% {
    transform: rotate(0deg);
  }
  50% {
    transform: rotate(5deg);
  }
}

.error-illustration svg {
  width: 100%;
  height: 100%;
}

.error-heading {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  color: var(--color-text-primary-dark);
  margin: var(--space-md) 0;
  font-weight: 700;
  letter-spacing: -0.5px;
}

.error-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  line-height: 1.8;
  margin: var(--space-md) 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  margin: var(--space-xl) 0;
  text-align: left;
  display: inline-block;
  max-width: 500px;
}

.suggestions-label {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary-dark);
  font-weight: 600;
  margin-bottom: var(--space-md);
}

.suggestions-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.suggestions-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  padding-left: var(--space-md);
  position: relative;
  line-height: 1.6;
}

.suggestions-list li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.btn {
  display: inline-block;
  padding: var(--space-md) var(--space-xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid transparent;
  cursor: pointer;
  text-align: center;
  letter-spacing: 0.5px;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.error-footer {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 0.95rem);
  color: var(--color-text-muted);
  margin-top: var(--space-lg);
  font-style: italic;
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-xl);
  }

  .error-wrapper {
    gap: var(--space-xl);
    padding: var(--space-xl) 0;
  }

  .error-visual {
    gap: var(--space-lg);
    margin-bottom: var(--space-lg);
  }

  .error-suggestions {
    padding: var(--space-xl);
  }

  .error-code {
    animation: float-up 3s ease-in-out infinite;
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-2xl);
  }

  .error-wrapper {
    gap: var(--space-2xl);
    padding: var(--space-2xl) 0;
  }

  .error-heading {
    margin-top: var(--space-lg);
  }

  .btn {
    padding: var(--space-lg) var(--space-3xl);
  }

  .error-visual {
    margin-bottom: var(--space-xl);
  }
}

@media (max-width: 480px) {
  .error-code {
    animation: none;
  }

  .error-illustration {
    animation: none;
  }

  .error-suggestions {
    text-align: center;
  }

  .suggestions-list li {
    padding-left: 0;
  }

  .suggestions-list li:before {
    display: none;
  }
}

.contact-page-connect {
  background-color: var(--color-bg-primary);
  width: 100%;
  overflow: hidden;
}

.contact-page-hero {
  background-color: var(--color-bg-secondary);
  padding: 4rem var(--space-md);
  overflow: hidden;
}

.contact-page-hero-content {
  text-align: center;
}

.contact-page-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
  line-height: 1.2;
}

.contact-page-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 1.2vw, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .contact-page-hero {
    padding: 6rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .contact-page-hero {
    padding: 8rem var(--space-xl);
  }
}

.contact-page-main {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.contact-page-main-content {
  width: 100%;
}

.contact-page-grid {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.contact-page-form-wrapper {
  flex: 1 1 100%;
}

.contact-page-info-wrapper {
  flex: 1 1 100%;
}

.contact-page-form-header {
  margin-bottom: 2rem;
}

.contact-page-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.875rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-sm) 0;
}

.contact-page-form-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-light);
  margin: 0;
  line-height: 1.6;
}

.contact-page-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-page-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.625rem;
}

.contact-page-label {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 0.9vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary-light);
}

.contact-page-input,
.contact-page-textarea {
  width: 100%;
  padding: 0.875rem 1.125rem;
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-primary-light);
  transition: var(--transition-base);
}

.contact-page-input::placeholder,
.contact-page-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-page-input:focus,
.contact-page-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-page-textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-page-form-consent {
  margin: var(--space-sm) 0;
}

.contact-page-consent-label {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  cursor: pointer;
}

.contact-page-checkbox {
  width: 20px;
  height: 20px;
  margin-top: 2px;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-page-consent-text {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw, 0.95rem);
  color: var(--color-text-secondary-light);
  line-height: 1.5;
}

.contact-page-consent-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: var(--transition-fast);
}

.contact-page-consent-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-page-submit {
  width: 100%;
  padding: 1rem 2rem;
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 700;
  cursor: pointer;
  transition: var(--transition-base);
  margin-top: var(--space-sm);
}

.contact-page-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-page-submit:active {
  transform: translateY(0);
}

.contact-page-info-header {
  margin-bottom: 2.5rem;
}

.contact-page-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.875rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-sm) 0;
}

.contact-page-info-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-light);
  margin: 0;
  line-height: 1.6;
}

.contact-page-info-items {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  margin-bottom: 2.5rem;
}

.contact-page-info-item {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.contact-page-info-icon {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-page-info-content {
  flex: 1;
}

.contact-page-info-label {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 1.1vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 0.5rem 0;
}

.contact-page-info-value {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary-light);
  text-decoration: none;
  transition: var(--transition-fast);
  display: inline-block;
  line-height: 1.6;
}

.contact-page-info-item a.contact-page-info-value:hover {
  color: var(--color-primary);
}

.contact-page-info-cta {
  background-color: var(--color-bg-secondary);
  padding: 2rem;
  border-radius: var(--radius-lg);
}

.contact-page-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 1.3vw, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 1rem 0;
}

.contact-page-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  color: var(--color-text-secondary-dark);
  margin: 0.5rem 0;
  line-height: 1.6;
}

.contact-page-cta-note {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 0.9vw, 0.95rem);
  color: var(--color-text-muted);
  margin: 1rem 0 0 0;
  font-style: italic;
  line-height: 1.5;
}

.contact-page-support {
  background-color: var(--color-bg-secondary);
  padding: 4rem var(--space-md);
  overflow: hidden;
}

.contact-page-support-content {
  width: 100%;
}

.contact-page-support-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 1rem 0;
  text-align: center;
  line-height: 1.2;
}

.contact-page-support-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-secondary-dark);
  text-align: center;
  margin: 0 0 3rem 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.7;
}

.contact-page-support-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

.contact-page-support-card {
  background-color: var(--color-bg-primary);
  padding: 2.5rem;
  border-radius: var(--radius-lg);
  text-align: center;
  transition: var(--transition-base);
}

.contact-page-support-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.contact-page-support-card-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: 1.25rem;
  display: inline-block;
}

.contact-page-support-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.15rem, 1.3vw, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 0.75rem 0;
}

.contact-page-support-card-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 0.95vw, 1rem);
  color: var(--color-text-secondary-light);
  margin: 0;
  line-height: 1.6;
}

@media (min-width: 640px) {
  .contact-page-support-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 768px) {
  .contact-page-main {
    padding: 4rem var(--space-lg);
  }

  .contact-page-grid {
    display: flex;
    flex-direction: row;
    gap: 4rem;
  }

  .contact-page-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-page-info-wrapper {
    flex: 1 1 45%;
  }

  .contact-page-support {
    padding: 6rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .contact-page-hero {
    padding: 10rem var(--space-xl);
  }

  .contact-page-main {
    padding: 6rem var(--space-xl);
  }

  .contact-page-grid {
    gap: 5rem;
  }

  .contact-page-form-wrapper {
    flex: 1 1 50%;
  }

  .contact-page-info-wrapper {
    flex: 1 1 50%;
  }

  .contact-page-support {
    padding: 8rem var(--space-xl);
  }

  .contact-page-support-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: 2.5rem;
  }
}

@media (min-width: 1440px) {
  .contact-page-support-grid {
    gap: 3rem;
  }
}